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Nickel Heart Door Knocker and door in French Gray. LOVED by staff at www.willowandstone.co.uk. Our nickel hoop knocker is a best seller view here: http://www.willowandstone.co.uk/front-door-furniture/polished-nickel-hoop-door-knocker.php

Point challenge! Category: Strengthen your arch Sets: image 1-4 is one set. Drill: 8xs as smoothly as possible moving through flex, Demi, point, and flex/curl. Then drill 8xs in reverse starting at image 4! Tips: Keep legs active so that heals lift off the ground the entire time and sit up tall. Enjoy your happy feet! Luna xo

Lavish Brighton penthouse on the market for £700,000, but it has a HUGE secret

Antony Gormley: Firmament - Press View

Gormley was heavily influenced by his two years spent studying Buddhist meditation in India: "Using the body as an arena is at the heart of my work: looking at the body not as an image, not as an icon to be used for its symbolic or narrative purposes, but the body as an open place of inquiry and exploration that is constantly changing, that has no defined characteristics and we just have to watch, to attend to".

Stay healthy at work with these posture pointers: posture tips for working at desk

Stay healthy at work with these posture pointers