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I Only Ate Tacos for a Week and It Made Me So Much Healthier  - Esquire.com

I Only Ate Tacos for a Week and It Made Me So Much Healthier - Esquire.com

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" #eatclean #myfitnesspal

What Real Food Looks Like [Infographic]

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" #eatclean #myfitnesspal

This flat-belly salad will have you saying goodbye to that extra layer on your midsection. It's one of our favorites: so easy and so delicious!

Lose Weight With These 32 Lunches Under 400 Calories

This flat-belly salad will have you saying goodbye to that extra layer on your midsection. It's one of our favorites: so easy and so delicious!

Clean Eating Principles...great pointers for people just starting a clean lifestyle.

Clean Eating Principles...great pointers for people just starting a clean lifestyle.

Squeeze out a little bit of the fountain of youth with these cheap, nutritious, and easy-to-find fruits.

Health Benefits of Tangerines

Squeeze out a little bit of the fountain of youth with these cheap, nutritious, and easy-to-find fruits.

Chicken & Lime Soup ~ This is a remake of caldo xochitl recipe. What we have here is the perfect mix between spicy, salty, and sour. I highly suggest adding a few cubes of avocado because the creaminess perfectly balances the other sharp flavors. If avocados aren’t affordable, try sour cream or some cheese. This soup is tasty, is filling, and freezes well. This soup is where it’s at.

Chicken and Lime Soup

Chicken & Lime Soup ~ This is a remake of caldo xochitl recipe. What we have here is the perfect mix between spicy, salty, and sour. I highly suggest adding a few cubes of avocado because the creaminess perfectly balances the other sharp flavors. If avocados aren’t affordable, try sour cream or some cheese. This soup is tasty, is filling, and freezes well. This soup is where it’s at.

The Keto Diet Is the Only Thing That Stopped My Emotional Weight Fluctuation. Apart from losing weight really quickly, the best side effect of cutting out the carbs and sugar was how I felt emotionally.

The Keto Diet Is the Only Thing That Stopped My Emotional Weight Fluctuation

The Keto Diet Is the Only Thing That Stopped My Emotional Weight Fluctuation. Apart from losing weight really quickly, the best side effect of cutting out the carbs and sugar was how I felt emotionally.

Panzanella  Panzanella is a Tuscan bread salad which combines day old bread, tomatoes, basil, cucumbers, red onion and olive oil. A perfect summer dish for lunch or as a side.

Panzanella Panzanella is a Tuscan bread salad which combines day old bread, tomatoes, basil, cucumbers, red onion and olive oil. A perfect summer dish for lunch or as a side.

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