Shift Fitness blends good health and relaxation in their services. They offer strength training, fitness classes, and yoga among many others. They also give you the choice between individual and group sessions.
Personalized Yoga by Julie is a professional business that provides yoga lessons at a reasonable price. They offer physical training, and personal coaching services to help you reach your fitness goals.
A workout with me is what YOU want. I let you tell me the result you want, I design a program, if there's anything that hurts you or bores you, we change it! I also make it fun. Successfully changing people's bodies, and feeling my clients trust me.