Low Sodium Asian Lefse Wraps - 2/28/2014 - Put together cut-up organic pork shoulder in eyeball brine of water, soy sauce, oil, citrus, ginger, garlic, molasses, sugar, balsamic vinegar and fresh dill. Soaked overnight and baked inside lefse for 12 minutes in the morning. Turned out to be a cool Scandinavian/Asian fusion appetizer.

Low Sodium Asian Lefse Wraps - 2/28/2014 - Put together cut-up organic pork shoulder in eyeball brine of water, soy sauce, oil, citrus, ginger, garlic, molasses, sugar, balsamic vinegar and fresh dill. Soaked overnight and baked inside lefse for 12 minutes in the morning. Turned out to be a cool Scandinavian/Asian fusion appetizer.

Charlie Palmer Steak Dry Rub Charlie Palmer Steak DC | Main Course Ingredients 1/2 C light brown sugar 1/2 C kosher salt 1 T cayenne pepper 2 T ground cumin 2 T granulated garlic 2 T granulated onion 1 T dry English mustard (like Coleman's) 1 T finely ground black pepper

Charlie Palmer Steak Dry Rub Charlie Palmer Steak DC | Main Course Ingredients 1/2 C light brown sugar 1/2 C kosher salt 1 T cayenne pepper 2 T ground cumin 2 T granulated garlic 2 T granulated onion 1 T dry English mustard (like Coleman's) 1 T finely ground black pepper

Low Salt Organic Chicken Thigh Jerky - 11/01/2014 - This turned out delicious and can't wait to try variations with different herbs, spices & meats. Marinade includes sliced free-range organic chicken thighs, select parts of paprika, cumin, basil, nutmeg, brown sugar, cinnamon, fresh, local basil and rosemary, cut up fresh orange, crushed garlic, apple cider vinegar, low sodium soy sauce and local organic honey. All dehydrators are different so drying time will depend on which one you use.

Low Salt Organic Chicken Thigh Jerky - 11/01/2014 - This turned out delicious and can't wait to try variations with different herbs, spices & meats. Marinade includes sliced free-range organic chicken thighs, select parts of paprika, cumin, basil, nutmeg, brown sugar, cinnamon, fresh, local basil and rosemary, cut up fresh orange, crushed garlic, apple cider vinegar, low sodium soy sauce and local organic honey. All dehydrators are different so drying time will depend on which one you use.

Sweet Spicy and Smoky Dry Rub ~ Awesome... can be used a beef chicken and pork

Sweet Spicy and Smoky Dry Rub ~ Awesome... can be used a beef chicken and pork

Brown rice kicked up a notch with some sauteed garlic,spinach,green onions,egg and low sodium soy sauce. With some spicy Tilapia. Pescatarian meal, healthy meal.

Brown rice kicked up a notch with some sauteed garlic,spinach,green onions,egg and low sodium soy sauce. With some spicy Tilapia. Pescatarian meal, healthy meal.

Amazing Dry Rub Oven Roasted 'Fall off the Bone' Ribs and easy homemade BBQ Sauce with a secret ingredient that takes it over the top1

Amazing Dry Rub Oven Roasted 'Fall off the Bone' Ribs and easy homemade BBQ Sauce with a secret ingredient that takes it over the top1

Fresh ginger! It's one of our very favorite things. Here are five ways we eat a lot of ginger. What about you — how do you like to eat ginger?

Fresh ginger! It's one of our very favorite things. Here are five ways we eat a lot of ginger. What about you — how do you like to eat ginger?

In the modern world it’s hard to get more “primal” than dried meat. Consider it one of Grok’s many talents and culinary achievements. Jerky is essentially strips of lean meat that have marinated and dried. The result? Tasty, rich, salty and pumped with about twice the protein gram per gram of regular “hydrated” meat. To […]

In the modern world it’s hard to get more “primal” than dried meat. Consider it one of Grok’s many talents and culinary achievements. Jerky is essentially strips of lean meat that have marinated and dried. The result? Tasty, rich, salty and pumped with about twice the protein gram per gram of regular “hydrated” meat. To […]

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