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Relationship Communication Blocked? Click image to read my blog on #Brainstorming to resolve conflict.

Relationship Communication Blocked? Click image to read my blog on #Brainstorming to resolve conflict.

Sometimes, anxiety feels a lot like a little mouse running on a wheel inside our heads and chattering incessantly.

The Squeaky Wheel of Anxiety: How to Stop Your Spinning Mind

Sometimes, anxiety feels a lot like a little mouse running on a wheel inside our heads and chattering incessantly.

Click Here to learn how to prioritize and manage your time strategically in the New Year: http://www.drmelindadouglass.com/1/post/2013/01/want-more-for-your-life-in-2013-try-these-5-habits-of-highly-strategic-people-aka-time-investment-tips.html

Click Here to learn how to prioritize and manage your time strategically in the New Year: http://www.drmelindadouglass.com/1/post/2013/01/want-more-for-your-life-in-2013-try-these-5-habits-of-highly-strategic-people-aka-time-investment-tips.html

"Self-hatred almost always stems from childhood. Trauma experienced after childhood also can fuel negative feelings about oneself."

How to Turn Self-Hatred into Self-Compassion

"Self-hatred almost always stems from childhood. Trauma experienced after childhood also can fuel negative feelings about oneself."

Drop by our Health and Wellness Facebook Page and please Share! Pinned by www.drmelindadouglass.com #Health #Wellness #Psychology

Drop by our Health and Wellness Facebook Page and please Share! Pinned by www.drmelindadouglass.com #Health #Wellness #Psychology

Does your child's stomach hurt only on school days? They might have school anxiety. This confusing problem can be very stessful to handle! Get some guidance from a child therapist.

Are You Hearing "I Can't Go to School - My Stomach Hurts!"

Does your child's stomach hurt only on school days? They might have school anxiety. This confusing problem can be very stessful to handle! Get some guidance from a child therapist.

mini-habits-book-summary-517kzKfpYvL._SX331_BO1,204,203,200_

mini-habits-book-summary-517kzKfpYvL._SX331_BO1,204,203,200_

Hollander's article highlights "Three Truths Every Couple Needs to Know About Marriage:" 1. When we make the most important decision of our lives, to marry, many of us have no idea what we are getting into. 2. It’s “normal” to wonder at different points in your marriage if you married the “right” person. 3. Most people have unrealistic expectations of what defines a “normal” marriage. More at http://www.goodtherapy.org/blog/three-truths-about-marriage-0123125/

Hollander's article highlights "Three Truths Every Couple Needs to Know About Marriage:" 1. When we make the most important decision of our lives, to marry, many of us have no idea what we are getting into. 2. It’s “normal” to wonder at different points in your marriage if you married the “right” person. 3. Most people have unrealistic expectations of what defines a “normal” marriage. More at http://www.goodtherapy.org/blog/three-truths-about-marriage-0123125/

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