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Weight Watchers Barley With Butternut Squash, Apples and Onions    Read more at: http://www.food.com/recipe/weight-watchers-barley-with-butternut-squash-apples-and-onions-245872?oc=linkback

Weight Watchers Barley With Butternut Squash, Apples and Onions

Weight Watchers Barley With Butternut Squash, Apples and Onions Read more at: http://www.food.com/recipe/weight-watchers-barley-with-butternut-squash-apples-and-onions-245872?oc=linkback

Summer Ready Southwest Chicken Pasta Salad...sub whole wheat pasta, 2 grilled boneless, skinless chicken breasts with homemade taco seasoning, 1/2c no salt black beans, 1/c corn, use southwest dry mix, 1/2c fat free greek yogurt, no tortilla strips for topping and only 1/4c reduced fat mexican cheese. CUTS 300 Calories!

Summer Ready Southwest Chicken Pasta Salad...sub whole wheat pasta, 2 grilled boneless, skinless chicken breasts with homemade taco seasoning, 1/2c no salt black beans, 1/c corn, use southwest dry mix, 1/2c fat free greek yogurt, no tortilla strips for topping and only 1/4c reduced fat mexican cheese. CUTS 300 Calories!

Wild Rice & Turkey (or chicken) Casserole - only 180 calories a serving. I would swap the onions for green beans!

Wild Rice & Turkey (or chicken) Casserole - only 180 calories a serving. I would swap the onions for green beans!

Breakfast :      Apple Pie Overnight Oats   Almond Flour Pancakes (low carb)       Chocolate Oats      Banana Chocolate Peanut Butter Ove...

Breakfast : Apple Pie Overnight Oats Almond Flour Pancakes (low carb) Chocolate Oats Banana Chocolate Peanut Butter Ove...

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