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Amaranth/Pigweed is a common weed that is highly nutritious! Use the greens in soups, stir fries, or salads. eat the dried seeds raw or roasted. The seeds are very high protein and have lysine, fiber, and calcium. A single plant can produce 100,000 seeds! The leaves have vitamins A and C, iron, fiber, calcium, and manganese. Amaranth is a highly sustainable food crop because of its drought resistance and fast rate of growth and proliferation.

Amaranth/Pigweed is a common weed that is highly nutritious! Use the greens in soups, stir fries, or salads. eat the dried seeds raw or roasted. The seeds are very high protein and have lysine, fiber, and calcium. A single plant can produce 100,000 seeds! The leaves have vitamins A and C, iron, fiber, calcium, and manganese. Amaranth is a highly sustainable food crop because of its drought resistance and fast rate of growth and proliferation.

Mallows - A nutritious edible weed    Yay!  I don't have to worry about eradicating it now.  I've always thought they were cute.  Anything that stays green in this desert without any special care is a real treasure.  And I have "stepables" without paying the high price.  :)

Mallows - A nutritious edible weed Yay! I don't have to worry about eradicating it now. I've always thought they were cute. Anything that stays green in this desert without any special care is a real treasure. And I have "stepables" without paying the high price. :)

"chickweed’s stems, leaves, flowers and seeds are all edible" more plant info and a couple of recipes after link.

"chickweed’s stems, leaves, flowers and seeds are all edible" more plant info and a couple of recipes after link.

Comfrey: Great for chickens, good for digestive disorders, very high in protein, only know plant source of B12.

Comfrey: Great for chickens, good for digestive disorders, very high in protein, only know plant source of B12.

Stinging Nettle (Urtica dioica) - Nettles make an excellent spinach substitute and can also be added to soups and stews.

Stinging Nettle (Urtica dioica) - Nettles make an excellent spinach substitute and can also be added to soups and stews.

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