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Eggplant Burger topped with avocado & goat cheese

Eggplant Burger topped with avocado & goat cheese

Guacamole Stuffed Chicken Breast - Crispy coated chicken stuffed with guacamole.

Guacamole Stuffed Chicken Breast - Crispy coated chicken stuffed with guacamole.

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

My take on "fried" vegetable rice but with quinoa

My take on "fried" vegetable rice but with quinoa

Clean Eating Greek Yogurt Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Clean Eating Greek Yogurt Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Baked Spaghetti recipe for mini loaves of creamy Alfredo baked spaghetti topped with meatballs and marinara sauce.

Baked Spaghetti recipe for mini loaves of creamy Alfredo baked spaghetti topped with meatballs and marinara sauce.

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