22 Minute Hard Corps - INTRODUCING: 22 MINUTE HARD CORPS™ ~ it's a quick, military-inspired workout program designed to get you “boot camp fit” in just 8 weeks. Created by legendary trainer Tony Horton, Interested in a personal coach? Let's connect! Send an email to ginny.toll@gmail.com and let me know a little about your goals and lifestyle! We'll work together! #22MinuteHardCorps #GetFit2StayHealthy #EndTheTrend #Fitness

22 Minute Hard Corps - INTRODUCING: 22 MINUTE HARD CORPS™ ~ it's a quick, military-inspired workout program designed to get you “boot camp fit” in just 8 weeks. Created by legendary trainer Tony Horton, Interested in a personal coach? Let's connect! Send an email to ginny.toll@gmail.com and let me know a little about your goals and lifestyle! We'll work together! #22MinuteHardCorps #GetFit2StayHealthy #EndTheTrend #Fitness

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

The inner thighs can be very hard to target for strength-training, but here’s a short workout that should have you feeling them!

The inner thighs can be very hard to target for strength-training, but here’s a short workout that should have you feeling them!

10 Minute Total Abs Workout on Tone- and-Tighten.com - 20 moves in 10 minutes for 1 killer workout!

10 Minute Total Abs Workout on Tone- and-Tighten.com - 20 moves in 10 minutes for 1 killer workout!

Only 20 minutes to work out? No problem! This quick treadmill run will burn a ton of calories in just a little bit of time. #treadmill #workout #burncalories

Only 20 minutes to work out? No problem! This quick treadmill run will burn a ton of calories in just a little bit of time. #treadmill #workout #burncalories

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

We all have our "bad" days when we slide off our weight loss/workout plan. That's OK! Just keep going!!! You can still reach your goals!

We all have our "bad" days when we slide off our weight loss/workout plan. That's OK! Just keep going!!! You can still reach your goals!

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