These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!
3 Ingredient Peanut Butter Banana Cookies - Made with only bananas, oats, PB2 (and your choice of mix-ins), these cookies are less than 50 calories each and healthy enough to be breakfast! | Feel Great in 8 - Healthy Real Food Recipes . Added chia, choc chips, coconut, raisins, and walnuts--SO good!
Slow cooker dal: Tasty and filling, dal makes a cheap, healthy and satisfying meal. Try freezing it in portion-sized containers - it will keep for up to 2 months. Each serving provides 356kcal, 19g protein, 46g carbohydrate (of which 6g sugars), 9g fat (of which 1g saturates), 8g fibre and 1g salt.
Protein Milk (for cereal, granola, or oatmeal) 1 cup unsweetened almond milk 1/2 scoop French Vanilla IdealLean Protein Add almond milk and protein to a shaker bottle. Make sure the lid is on nice and secure and shake until mixture is blended. Pour over the top of cereal, granola, or cooked hot oatmeal. Enjoy!! Total Prep Time: 3 minutes Serves 1. Serving size: entire recipe Calories 70. Fat 2g. Carb 1g. Protein 11g.