A healthy, high-protein meal can still be made on even the craziest of days. These 21 meals all contain at least 15 grams of protein and take well under 10 minutes to prep.

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

A healthy, high-protein meal can still be made on even the craziest of days. These 21 meals all contain at least 15 grams of protein and take well under 10 minutes to prep.

Our families 30 day, no sugar Challenge!  While we are generally a healthy family, we do have our weaknesses.   We love baking cookies (and do so most Sunday’s).  We love celebrating any event or achievement with dessert.  And we are involved in activities in the community where treats are present, almost always!   So, …

30 Day No Sugar Family Challenge with Food Ideas

Our families 30 day, no sugar Challenge! While we are generally a healthy family, we do have our weaknesses. We love baking cookies (and do so most Sunday’s). We love celebrating any event or achievement with dessert. And we are involved in activities in the community where treats are present, almost always! So, …

7 day FREE clean eating meal plan - 1 week plan for anyone trying to eat clean. Free PDF infograhic.

7 day FREE clean eating meal plan - 1 week plan for anyone trying to eat clean. Free PDF infograhic.

French toast roll ups with recipe. Strawberries and Nutella, but the fillings could easily be changed.

French Toast Roll-Ups

Love blossoms? Expand your Blossom Cookie recipes and try all the possibilities with these suggested combinations.

Love blossoms? Expand your Blossom Cookie recipes and try all the possibilities with these suggested combinations.

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

The 20 Best Foods to Eat for Breakfast

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

Turn an ordinary weeknight into a fun family fiesta with this simple frozen dessert recipe! Gently fold a frozen waffle in half and secure with a toothpick. Then bake, cool and have your family add a scoop of their favorite Edy’s ice cream, diced strawberry and kiwi, whipped cream, and sprinkles for a unique treat that’s as fun to make as it is to eat! For your next summer party, try setting out a dessert table filled with all these delicious toppings!

Turn an ordinary weeknight into a fun family fiesta with this simple frozen dessert recipe! Gently fold a frozen waffle in half and secure with a toothpick. Then bake, cool and have your family add a scoop of their favorite Edy’s ice cream, diced strawberry and kiwi, whipped cream, and sprinkles for a unique treat that’s as fun to make as it is to eat! For your next summer party, try setting out a dessert table filled with all these delicious toppings!

These Blender Peanut Butter Banana Oatmeal Waffles are a delicious healthy breakfast recipe! They are gluten-free, dairy-free, refined sugar free and have no butter or oil!

These Blender Peanut Butter Banana Oatmeal Waffles are a delicious healthy breakfast recipe! They are gluten-free, dairy-free, refined sugar free and have no butter or oil!

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