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The Wolverine Workout: Get Strong Like Logan! (via @nerdfitness)

The Wolverine Workout: Get Strong Like Logan! (via @nerdfitness)

Thor workout: the Strength of Asgard (pinning because of the sheer number of nerdy workouts available on this website.)

Thor workout: the Strength of Asgard (pinning because of the sheer number of nerdy workouts available on this website.)

Avenger Workout. Neila Rey Workouts! She's got hundreds of workouts based on comic book, superhero, action movies, etc. They rock!

180 exercices de musculation pour obtenir un corps de super héros

Avenger Workout. Neila Rey Workouts! She's got hundreds of workouts based on comic book, superhero, action movies, etc. They rock!

BONUS: So we’ve seen Reynolds pretty ripped before, and it’s safe to say he’s doing something right! I mean, the guy has played Hannibal King (as shown above), Green Lantern, and is now in a huge role as Deadpool after portraying Wade Wilson in X-Men Origins: Wolverine. Hats off to you Mr. Reynolds.…

BONUS: So we’ve seen Reynolds pretty ripped before, and it’s safe to say he’s doing something right! I mean, the guy has played Hannibal King (as shown above), Green Lantern, and is now in a huge role as Deadpool after portraying Wade Wilson in X-Men Origins: Wolverine. Hats off to you Mr. Reynolds.…

Ben's Top Fitness & Nutrition Book Recommendations of 2012 - Watch Now And Get Way Smarter! | Ben Greenfield Fitness

Ben's Top Fitness & Nutrition Book Recommendations of 2012 - Watch Now And Get Way Smarter

Ben's Top Fitness & Nutrition Book Recommendations of 2012 - Watch Now And Get Way Smarter! | Ben Greenfield Fitness

leg exercise: barbell squats band suspended weights - wolverine

leg exercise: barbell squats band suspended weights - wolverine

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...   Workout for Assassin, Batman, Spiderman, Avenger, Wolverine... Click to see...

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine... Workout for Assassin, Batman, Spiderman, Avenger, Wolverine... Click to see...

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

An effective weight loss strategy is to replace meals with nutritional shakes. This kind of strategy has been shown to be effective for short-term weight loss over the course of a few weeks. Many individuals like this strategy as it allows them to lose...