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#venice

#venice

Mai had been walking home after a long day of school when she saw them. It was dark out and not many people were around. The glowing sparks and specks surrounded her, bathing her in bright, warm light. At first, she wondered if she had fallen asleep in Mr. Neelson's class and was dreaming, but no. This was real and gorgeous and she only wished she had brought her Nikon.

Mai had been walking home after a long day of school when she saw them. It was dark out and not many people were around. The glowing sparks and specks surrounded her, bathing her in bright, warm light. At first, she wondered if she had fallen asleep in Mr. Neelson's class and was dreaming, but no. This was real and gorgeous and she only wished she had brought her Nikon.

Cherries & berries top the list of anti-arthritis fruits loaded with natural pain-relievers & joint-healing substances like anthocyanins. 2 tbsp of freshly ground Flaxseeds (rich in ALA, a powerful joint protector) provides 140% of  omega-3s. Brazil nuts contains selenium especially important as low levels damage joints. Gingerols in ginger when regularly eaten help relieve pain, stiffness, & swelling. Nettle can inhibit TNF-alpha & IL-1 beta, substances that cause inflammation in RA.

Cherries & berries top the list of anti-arthritis fruits loaded with natural pain-relievers & joint-healing substances like anthocyanins. 2 tbsp of freshly ground Flaxseeds (rich in ALA, a powerful joint protector) provides 140% of omega-3s. Brazil nuts contains selenium especially important as low levels damage joints. Gingerols in ginger when regularly eaten help relieve pain, stiffness, & swelling. Nettle can inhibit TNF-alpha & IL-1 beta, substances that cause inflammation in RA.

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