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need to make a list of those thoughts,record all those books to read and start making a point of checkin in on friends and family---old and new!

Amen!! And then sometimes you just have to walk away even after they're forgiven. You can never forget some people's actions, just simply try to forgive and then separate yourself from their web of lies dysfunction and manipulation. (I speak from experience on this one as you may see...lol)

I can be ridiculously excited about things, usually followed by some embarassment because I should stop being so excited and just act like a normal grownup. But to hell with that: if I'm happy, I want to show it :D