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Spaghetti tastes just as great in a soup. The tomatoey broth and ground beef help fill you up faster than the traditional pasta dish while reducing the carbs.

Spaghetti Lover's Soup

Spaghetti tastes just as great in a soup. The tomatoey broth and ground beef help fill you up faster than the traditional pasta dish while reducing the carbs.

Chicken Florentine Pasta  1 pound Penne  4 whole Boneless, Skinless Chicken Breasts  Salt And Pepper, to taste  2 Tablespoons Butter  2 Tablespoons Olive Oil  4 cloves Garlic, Minced  3/4 cups Dry White Wine  3/4 cups Low-sodium Broth, More If Needed  1 bag Baby Spinach  2 cups Grape Tomatoes, Halved Lengthwise  4 ounces, weight Parmesan Cheese, Shaved With Vegetable Peeler

Chicken Florentine Pasta

Chicken Florentine Pasta 1 pound Penne 4 whole Boneless, Skinless Chicken Breasts Salt And Pepper, to taste 2 Tablespoons Butter 2 Tablespoons Olive Oil 4 cloves Garlic, Minced 3/4 cups Dry White Wine 3/4 cups Low-sodium Broth, More If Needed 1 bag Baby Spinach 2 cups Grape Tomatoes, Halved Lengthwise 4 ounces, weight Parmesan Cheese, Shaved With Vegetable Peeler

15 Minute Healthy Roasted Chicken and Veggies (Video) | Gimme Delicious

15 Minute Healthy Roasted Chicken and Veggies (One Pan)

Oven-Fried Chicken Breasts  This recipe crisps chicken in the oven rather than in a skillet or deep-fat fryer, cutting down on calories and fat. Calories: 267  Protein(gm): 37  Carbohydrate(gm): 23  Fat, total(gm): 2  Cholesterol(mg): 88  Saturated fat(gm): 1  Dietary Fiber, total(gm): 1  Sodium(mg): 336  Diabetic Exchanges  Starch(d.e): 2  Very Lean Meat(d.e): 5

Oven-Fried Chicken Breasts

Oven-Fried Chicken Breasts This recipe crisps chicken in the oven rather than in a skillet or deep-fat fryer, cutting down on calories and fat. Calories: 267 Protein(gm): 37 Carbohydrate(gm): 23 Fat, total(gm): 2 Cholesterol(mg): 88 Saturated fat(gm): 1 Dietary Fiber, total(gm): 1 Sodium(mg): 336 Diabetic Exchanges Starch(d.e): 2 Very Lean Meat(d.e): 5

Lemony Chicken Breast Recipe with Cucumber Feta Salad

Lemon Chicken Breast Recipe with Cucumber Feta Salad

Baked Sweet and Sour Chicken, Pineapple Carrots and Bell Peppers -  made chicken in a sautée pan, added peppers and pineapples and finished cooking. Cooked the sauce in a separate pan while the rest cooked and added 2+ TB cornstarch (dissolved in = part water) abt 5 mins before I took it off heat.

Baked Sweet and Sour Chicken, Pineapple and Peppers

Baked Sweet and Sour Chicken, Pineapple Carrots and Bell Peppers - made chicken in a sautée pan, added peppers and pineapples and finished cooking. Cooked the sauce in a separate pan while the rest cooked and added 2+ TB cornstarch (dissolved in = part water) abt 5 mins before I took it off heat.

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