Explore Jetlag, Rest Recovery and more!

Explore related topics

London-Heathrow Airport recommends napping (and more) 3 days before your trip to beat jetlag. Check out their advice in this article.

London-Heathrow Airport recommends napping (and more) 3 days before your trip to beat jetlag. Check out their advice in this article.

Need this for my trip back to Aus in June <3  Pilates for Travel & Jet Lag By Christine Bullock | Move Nourish Believe

Need this for my trip back to Aus in June <3 Pilates for Travel & Jet Lag By Christine Bullock | Move Nourish Believe

Your pantry is full of powerful healers. Try these all-natural remedies before popping a pill.

Your pantry is full of powerful healers. Try these all-natural remedies before popping a pill.

In her book "Prescription for Nutritional Healing," by certified nutritional consultant Phyllis A. Balch. Certain herbs, such as rosemary, yarrow, red raspberry, alfalfa and pau d'arco, improve your blood oxygenation, while butcher's broom improves your circulation. Cayenne helps thin your blood, and hawthorn, ginger, skullcap and valerian dilate your blood vessels and assist circulation. Ginkgo is another herb that improves your circulation, and it is also a powerful antioxidant.

In her book "Prescription for Nutritional Healing," by certified nutritional consultant Phyllis A. Balch. Certain herbs, such as rosemary, yarrow, red raspberry, alfalfa and pau d'arco, improve your blood oxygenation, while butcher's broom improves your circulation. Cayenne helps thin your blood, and hawthorn, ginger, skullcap and valerian dilate your blood vessels and assist circulation. Ginkgo is another herb that improves your circulation, and it is also a powerful antioxidant.

Pinterest • The world’s catalogue of ideas
Search