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Guilt. What purpose does it really serve? When guilt becomes the norm. Click to read.

Guilt. What purpose does it really serve? When guilt becomes the norm. Click to read.

(Based on work of Kristin Neff who spoke on campus last year)  Here's Why Science Says We Need More Self Compassion (Infographic) | Inc.com

(Based on work of Kristin Neff who spoke on campus last year) Here's Why Science Says We Need More Self Compassion (Infographic) | Inc.com

Emotional Eating, Compulsive Overeating & Binge Eating Tips to Stop. Tips to help stop binge eating and emotional eating to get your food under control.   Are you eating to fill a void and help you feel a certain way?    These tips will help change old behaviors and create new more empowering ones when it comes to food.   http://www.FINEtoFAB.com

Emotional Eating, Compulsive Overeating & Binge Eating Tips to Stop. Tips to help stop binge eating and emotional eating to get your food under control. Are you eating to fill a void and help you feel a certain way? These tips will help change old behaviors and create new more empowering ones when it comes to food. http://www.FINEtoFAB.com

What is Disordered Eating?

What is Disordered Eating?

As long as you stay with them you remain their scapegoat and emotional prisoner, expected to take care of their emotional state.

As long as you stay with them you remain their scapegoat and emotional prisoner, expected to take care of their emotional state.

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