BEETS. Its anti-cancer weapon: betalain. Betalain starves tumors and hinders cell division. Eating only 3-4 slices per day reduces your risk of kidney cancer. This links to a recipe for South Indian Beetroot Curry w/ Red and Golden Beets, a delicious anti-cancer powerhouse recipe (consider the curry, mustard seeds, coconut, and turmeric that are in it), as well as a beautiful menu item for your table.