Explore these ideas and much more!

Explore related topics

Using basil and fennel to increase breastmilk supply for breastfeeding and pumping mamas. #doterra #essentialoils

Using basil and fennel to increase breastmilk supply for breastfeeding and pumping mamas. #doterra #essentialoils

LACTATION INSTANT OATMEAL - 1/2c Minute Oats, 1Tbsp Flax, 1 tsp Nutritional Yeast, 1/2tsp Cinnamon, 1 Tbsp Walnuts, 1/2tsp Brown Sugar (opt). Add boiling water + stir. Top with 1/3c Berries.   215 Cal, 4g Fat (no trans fat!), 40g Carbs, 19% Iron - great source of Vitamin B and Omega-3s, too! (Don't have the numbers for those)

LACTATION INSTANT OATMEAL - 1/2c Minute Oats, 1Tbsp Flax, 1 tsp Nutritional Yeast, 1/2tsp Cinnamon, 1 Tbsp Walnuts, 1/2tsp Brown Sugar (opt). Add boiling water + stir. Top with 1/3c Berries. 215 Cal, 4g Fat (no trans fat!), 40g Carbs, 19% Iron - great source of Vitamin B and Omega-3s, too! (Don't have the numbers for those)

2 Essential Oils to Increase a Nursing Mother's Milk Supply #nursing #breastfeeding #essentialoils

2 Essential Oils that May Maintain Healthy Milk Production in Nursing Mothers

Pinterest
Search