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Thinspiration: Gwyneth Paltrow - they're not always just born that way. They have to work for it, too.

Thinspiration: Gwyneth Paltrow - they're not always just born that way. They have to work for it, too.

Dr. Oz's Two-Day Wonder Cleanse:  To help your body run better, all it takes is six meals and eight snacks made from some deliciously purifying ingredients.

Dr. Oz's Two-Day Wonder Cleanse: To help your body run better, all it takes is six meals and eight snacks made from some deliciously purifying ingredients.

Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks.  EVERYTHING IS THERE!!! Day by day!!

Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks. EVERYTHING IS THERE!!! Day by day!!

Exercises for Tightening Underarm Skin- so useful to get rid of extra flab after major weight loss or yes, Old Age

Exercises for Tightening Underarm Skin- so useful to get rid of extra flab after major weight loss or yes, Old Age

12 Secret Pandora Workout Stations. Update: I tried some of these yesterday while cleaning & gotta say this may be my favorite pin yet! - MH

12 Secret Pandora Workout Stations. Update: I tried some of these yesterday while cleaning & gotta say this may be my favorite pin yet! - MH

Runner Infographic: The 11 Best Foods for Runners | Infographic A Day - The 11 best minimally processed food for runners: sweet potatoes, eggs, black beans, salmon, berries, yogurt, bananas, lean beef, almond butter, quinoa, coffee. #runners #running #Fitness Matters

Runner Infographic: The 11 Best Foods for Runners | Infographic A Day - The 11 best minimally processed food for runners: sweet potatoes, eggs, black beans, salmon, berries, yogurt, bananas, lean beef, almond butter, quinoa, coffee. #runners #running #Fitness Matters

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