In addition to helping move things through (and out of) your body, fiber also helps keep you full and slows down your body's absorption of sugar. Basically, you want to make sure you're getting enough of it for a bunch of reasons. And it's best to get your fiber from whole food sources.
Chocolate Granola Bites: this recipe uses the amazing Juice Plus Complete protein shake mix... which packs the punch of 25 whole foods with plant based nutrition To find out more about the amazing range of Juice Plus products and business opportunities, contact me at SarahBaptiste1979@gmail.com or add me on Facebook www.facebook.com/sarah.baptiste.526
The difference between Juicing and Juice Plus+ing??? When we test our product against other juiced powders, we consistently see higher values for things like vitamin E & C as well as Polyphenols and Anthocyanins. To find out more about the amazing range of Juice Plus products and business opportunities, contact me at SarahBaptiste1979@gmail.com or add me on Facebook www.facebook.com/sarah.baptiste.526
No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com