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Explore Cardamon Quinoa, Cardamom Porridge and more!

Fat-Burning Chocolate-Chia Pudding -- yes, chocolate is good for your metabolism! Get this yummy recipe from our blog.

Fat-Burning Chocolate-Chia Pudding -- yes, chocolate is good for your metabolism! Get this yummy recipe from our blog.

Loaded Egg White Muffins -  red bell pepper, spinach, jalapeno, green onions, mushrooms, sea salt, pepper, egg whites

Loaded Egg White Muffins - red bell pepper, spinach, jalapeno, green onions, mushrooms, sea salt, pepper, egg whites

Our Healing Cabbage Soup is soooo good for detoxing after any sort of overindulgence. Get the recipe from our newsletter.

Our Healing Cabbage Soup is soooo good for detoxing after any sort of overindulgence. Get the recipe from our newsletter.

Our FMD Jambalaya is saucy and hearty — the perfect balance of protein, grain, and veggies, making it an ideal one-dish meal for Phase 1.

Our FMD Jambalaya is saucy and hearty — the perfect balance of protein, grain, and veggies, making it an ideal one-dish meal for Phase 1.

Read Whole Living's Roasted Red Pepper and Kale Frittata recipe. Also find healthy breakfast, lunch, snack, dinner & dessert recipes, plus heart healthy food & weight loss recipe ideas at WholeLiving.com.

Read Whole Living's Roasted Red Pepper and Kale Frittata recipe. Also find healthy breakfast, lunch, snack, dinner & dessert recipes, plus heart healthy food & weight loss recipe ideas at WholeLiving.com.