Gratitude jar. Start Jan/ 1st. Write something you're thankful or something good that has happened each day and place in the jar. Read them aloud at your Thanksgiving Dinner, or the next New Year's Day!
We tend to take for granted what is good & already present in our lives, yet experessing gratitude for the smallest blessing, the simplest of pleasures, acknowledging everything life provides us, shifts our attention from lack to abundance & has a huge impact on our emotional & physical well being. Viewing every moment in life as a gift, appreciating the miracle of your own human experience helps you extract the most out of life. Ways to use your Gratitude Jar @ www.souljars.org