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"If you can't control your mouth, there's no way you can hope to control your mind.' This is why right speech is so important in day-to-day practice. In positive terms, right speech means speaking in ways that are trustworthy, harmonious, comforting, and worth taking to heart. When you make a practice of these positive forms of right speech, your words become a gift to others." --Thanissaro Bhikkhu

"If you can't control your mouth, there's no way you can hope to control your mind.' This is why right speech is so important in day-to-day practice. In positive terms, right speech means speaking in ways that are trustworthy, harmonious, comforting, and worth taking to heart. When you make a practice of these positive forms of right speech, your words become a gift to others." --Thanissaro Bhikkhu

Even at my age, there's so much on this list I am still working on.  We are always a work in progress.

Even at my age, there's so much on this list I am still working on. We are always a work in progress.

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