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What's the difference between folate and folic acid?

What's the difference between folate and folic acid?

Foods that help with depression

Heart Health™ Essential Omega III Fish Oil with Vitamin E

Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

bd1220a42ef8df279148d22bb64c90e7.jpg (JPEG Image, 564 × 1880 pixels) - Scaled (58%)

bd1220a42ef8df279148d22bb64c90e7.jpg (JPEG Image, 564 × 1880 pixels) - Scaled (58%)

Turnips are a very rich source of calcium, phosphor, folic acid & magnesium. Its greens contain high levels of antioxidants & phytochemicals, which reduce the risk of cancer. Presence of glucosinolates prevents as well as reduces the effect of cancer. Regular consumption of turnip inhibits joint damage, risk of osteoporosis and the incidence of Rheumatoid Arthritis. It is also an excellent source of calcium, a mineral that supports the body’s production of connective tissues. #dherbs…

Turnips are a very rich source of calcium, phosphor, folic acid & magnesium. Its greens contain high levels of antioxidants & phytochemicals, which reduce the risk of cancer. Presence of glucosinolates prevents as well as reduces the effect of cancer. Regular consumption of turnip inhibits joint damage, risk of osteoporosis and the incidence of Rheumatoid Arthritis. It is also an excellent source of calcium, a mineral that supports the body’s production of connective tissues. #dherbs…

Strawberries are brimming with gum–building vitamin C that maintains your gums' strength & integrity. Citrus fruits strengthen blood vessels & connective tissue. Fresh cranberries interrupt the bonding of oral bacteria. Folic acid promotes a healthy mouth & supports cell growth. Sesame seeds reduce plaque & help remineralize tooth enamel. Gargling with sesame oil was just as effective as using chlorhexidine mouthwash in reducing plaque, gingival & the total bacterial count.

Strawberries are brimming with gum–building vitamin C that maintains your gums' strength & integrity. Citrus fruits strengthen blood vessels & connective tissue. Fresh cranberries interrupt the bonding of oral bacteria. Folic acid promotes a healthy mouth & supports cell growth. Sesame seeds reduce plaque & help remineralize tooth enamel. Gargling with sesame oil was just as effective as using chlorhexidine mouthwash in reducing plaque, gingival & the total bacterial count.

Powerful antioxidant that prevents cancers and other diseases. Cures inflammation. Improves digestion by cleansing the digestive tract. Calcium, magnesium, and other nutrients strengthen bones. Strengthens immune system. Potassium, folic acid and Vitamin B6 improves nerve function. Reduces high blood pressure. Moistens skin. Healthy zero calorie food. The sulfur compounds present in bok choy improve artery health, which is good for the heart.

Powerful antioxidant that prevents cancers and other diseases. Cures inflammation. Improves digestion by cleansing the digestive tract. Calcium, magnesium, and other nutrients strengthen bones. Strengthens immune system. Potassium, folic acid and Vitamin B6 improves nerve function. Reduces high blood pressure. Moistens skin. Healthy zero calorie food. The sulfur compounds present in bok choy improve artery health, which is good for the heart.

Parsley's volatile oils help to inhibit tumor formation, particularly in the lungs. The activity of parsley's oils qualifies it as a "chemoprotective" food. The flavonoids in parsley help prevent oxygen-based damage to cells. Parsley is an excellent source of vitamin C & A, important for the prevention of many diseases. It is a good source of folic acid, & is therefore important for cancer-prevention areas of the body that contain rapidly dividing cells—the colon, & the cervix. #dherbs

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Parsley's volatile oils help to inhibit tumor formation, particularly in the lungs. The activity of parsley's oils qualifies it as a "chemoprotective" food. The flavonoids in parsley help prevent oxygen-based damage to cells. Parsley is an excellent source of vitamin C & A, important for the prevention of many diseases. It is a good source of folic acid, & is therefore important for cancer-prevention areas of the body that contain rapidly dividing cells—the colon, & the cervix. #dherbs

Forever Livings B12 plus combines vitamin B12 with folic acid.  Visit Aloejuliewade and buy through my shop.

Top 27 Vitamin B12 Benefits For Skin, Hair And Health

Forever Livings B12 plus combines vitamin B12 with folic acid. Visit Aloejuliewade and buy through my shop.

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