4/13 Dinner- steak, red potato, mushrooms   Salad-romaine, spinach, grapefruit, avocado, sea salt (no dressing needed)   Roasted cabbage with balsamic vinegar honey olive oil mixture

4/13 Dinner- steak, red potato, mushrooms Salad-romaine, spinach, grapefruit, avocado, sea salt (no dressing needed) Roasted cabbage with balsamic vinegar honey olive oil mixture

4/5/16 shrimp roasted in olive oil, lemon and, parsley and garlic salt w/ salad.   Breakfast- rice cakes w/ pnut butter & apple cider vinegar drink (ACV, honey, lemon & cayenne pepper)   Lunch- leftover dinner

4/5/16 shrimp roasted in olive oil, lemon and, parsley and garlic salt w/ salad. Breakfast- rice cakes w/ pnut butter & apple cider vinegar drink (ACV, honey, lemon & cayenne pepper) Lunch- leftover dinner

4/15/16 Breakfast-papaya, mango, cucumbers with lime, salt, cayenne pepper.

4/15/16 Breakfast-papaya, mango, cucumbers with lime, salt, cayenne pepper.

3/29/16 Banana, strawberry, pnut butter, & flax seed smoothie for breakfast.

3/29/16 Banana, strawberry, pnut butter, & flax seed smoothie for breakfast.

4/12 Lunch- chicken shumai, edamame, salad

4/12 Lunch- chicken shumai, edamame, salad

4/6/16 rice cake with pnut butter and banana

4/6/16 rice cake with pnut butter and banana

4/11/16 Dinner- beet marinated in lemon shallots & garlic, carrot, & arugula  Edamame   Salad

4/11/16 Dinner- beet marinated in lemon shallots & garlic, carrot, & arugula Edamame Salad

4/13 chicken shumai, stir fry, quinoa

4/13 chicken shumai, stir fry, quinoa

4/4/16 Pasta with kale, onion, lemon, garlic, roasted chic peas seasoned with paprika.

4/4/16 Pasta with kale, onion, lemon, garlic, roasted chic peas seasoned with paprika.

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