Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Not only is this salad delicious & easy to make, it's also packed with Vitamin A, Vitamin C, and Protein! Sounds like a ‪#‎21DayFix‬ Win to us.  Ingredients:  1 cup chopped fresh kale ¼ cup chopped tomato ¼ cup sliced cucumber 4 oz. cooked chicken breast, boneless, skinless, sliced 1 Tbsp. raw sunflower seeds  // Recipe // 21 Day Fix // Salad // Eat Clean // Fit Food // Fitness // Healthy Eating // Clean Eating // Recipes //

Kale Salad with Chicken

Not only is this salad delicious & easy to make, it's also packed with Vitamin A, Vitamin C, and Protein! Sounds like a ‪#‎21DayFix‬ Win to us. Ingredients: 1 cup chopped fresh kale ¼ cup chopped tomato ¼ cup sliced cucumber 4 oz. cooked chicken breast, boneless, skinless, sliced 1 Tbsp. raw sunflower seeds // Recipe // 21 Day Fix // Salad // Eat Clean // Fit Food // Fitness // Healthy Eating // Clean Eating // Recipes //

Rest daaaaayyyy mini meal prep & homework timeemoji I was up super early though to watch the #CANvsSWE #goldmedalgame this morning though, who else was up to watch it??? emojiemoji️emojiemoji️emoji So much to catch up on for school now but I had such a fun weekend with my sisteremojiemojiemoji

Rest daaaaayyyy mini meal prep & homework timeemoji I was up super early though to watch the #CANvsSWE #goldmedalgame this morning though, who else was up to watch it??? emojiemoji️emojiemoji️emoji So much to catch up on for school now but I had such a fun weekend with my sisteremojiemojiemoji

7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes #backtoschool #healthy

7 Healthy Meal Prep Ideas - Ready To Eat Meals and Protein On The Go

7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes #backtoschool #healthy

Happy meal prep Monday! Now that I’ve finally recovered from the flu I picked up in Tokyo... Continue Reading

Happy meal prep Monday! Now that I’ve finally recovered from the flu I picked up in Tokyo... Continue Reading

This 5 Day Meal Plan and most recipes were derived from 21 Day Fix Extreme. 21 Day Fix Extreme is a simple way to figure out your diet and comes with seven color coded containers and Shakeology shaker cup to portion out all of your meals--much like its pr

The Best 21 Day Fix Tips!

This 5 Day Meal Plan and most recipes were derived from 21 Day Fix Extreme. 21 Day Fix Extreme is a simple way to figure out your diet and comes with seven color coded containers and Shakeology shaker cup to portion out all of your meals--much like its pr

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