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Natural Living for Beginners: Personal Care

Natural Living for Beginners: Personal Care - Switching to natural living can be overwhelming, but it doesn't have to be!

18 Simple Tips for Creating a Natural Lifestyle. Easy to implement tips to make natural living simple and sustainable.

Oil Pulling: The weird ritual that has amazing results

Have you heard about #Oilpulling? This simple, clean and easy solution should have all natural living enthusiast excited! For more information go to:

9 Simple Morning Rituals to Boost Your Metabolism

Stepping on a yoga mat for the first time? Start here! This infographic gives you the basics on the benefits, poses and forms that could best suit you, and may convince you to become a regular, real-deal yogi!

Ayurveda Dosha Diet - Food is one of the most important aspects of living. An Ayurvedic diet is personalized and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.