Explore Feeling Flooded, You're Feeling and more!

Explore related topics

The first step to fighting stonewalling?   Stop the discussion.   If you keep going, you'll find yourself one step farther down the relationship cascades that lead to separation. The only reasonable strategy is to let your partner know that you're feeling flooded and need to take a break. It's crucial that during this time you avoid thoughts of righteous indignation and innocent victimhood.   The second step to fighting stonewalling?  Practice physiological self-soothing such as deep…

The first step to fighting stonewalling? Stop the discussion. If you keep going, you'll find yourself one step farther down the relationship cascades that lead to separation. The only reasonable strategy is to let your partner know that you're feeling flooded and need to take a break. It's crucial that during this time you avoid thoughts of righteous indignation and innocent victimhood. The second step to fighting stonewalling? Practice physiological self-soothing such as deep…

Relationship and Marriage Advice | The Gottman Relationship Blog: Weekend Homework Assignment: Do You And Your Partn...

Relationship and Marriage Advice | The Gottman Relationship Blog: Weekend Homework Assignment: Do You And Your Partn...

Relationship and Marriage Advice | The Gottman Relationship Blog: The Sound Relationship House: Build Love Maps

Relationship and Marriage Advice | The Gottman Relationship Blog: The Sound Relationship House: Build Love Maps

Pinterest • The world’s catalogue of ideas
Search