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A facebook page to support anyone affected by pnd. After suffering myself and found the lack of support & info in my local area appalling I decided to set this page up to help others. Although I originally designed it to help signpost people in my area to where they can find help above that of the professional health service I have found more and more people from other areas joining as the info & chat is relevant to anyone. You do not need to feel alone x

A facebook page to support anyone affected by pnd. After suffering myself and found the lack of support & info in my local area appalling I decided to set this page up to help others. Although I originally designed it to help signpost people in my area to where they can find help above that of the professional health service I have found more and more people from other areas joining as the info & chat is relevant to anyone. You do not need to feel alone x

Google Image Result for http://www.1therapyplace.com/Uploads/Article_Images/dysthymia-affects.png

Google Image Result for http://www.1therapyplace.com/Uploads/Article_Images/dysthymia-affects.png

Try it, have a nice talk with someone and get your favourite beverage to go with it, you might get thirsty after all the talking.

Try it, have a nice talk with someone and get your favourite beverage to go with it, you might get thirsty after all the talking.

How Exercise Helps Major Depressive Disorder - Depression Center - Everyday Health

How Exercise Helps Major Depressive Disorder

How Exercise Helps Major Depressive Disorder - Depression Center - Everyday Health

12 Things to tell our daughters before 13! (this is actually great for your sons too.... most of them!)

12 Things to Tell Our Daughters Before 13

12 Things to tell our daughters before 13! (this is actually great for your sons too.... most of them!)

Depression is such cruel punishment. There are no fevers, no rashes, no blood tests to send people scurrying with concern. Just the slow erosion of self, as insidious as any cancer.  I know this to be true.

Depression is such cruel punishment. There are no fevers, no rashes, no blood tests to send people scurrying with concern. Just the slow erosion of self, as insidious as any cancer. I know this to be true.

Blog Post: Postnatal Depression in words. One day I'll write a book about my experience...

Blog Post: Postnatal Depression in words. One day I'll write a book about my experience...

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