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Kundalini meditation with Gabby Bernstein

Kundalini meditation with Gabby Bernstein

Manipura /Solar Plexus Chakra: Key To Desire Manifestation ==>

Manipūra/Solar Plexus Chakra: Controlling Your Desires

Great site for a lot of inspiring Yogi Bhajan quotes: Life According to Yogi Bhajan.

Great site for a lot of inspiring Yogi Bhajan quotes: Life According to Yogi Bhajan.

My Favorite Mantra: Ek Ong Kar Sat Nam Siri Wahe Guru | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life #Sadhana #Kundalini #KMYOGA

My Favorite Mantra: Ek Ong Kar Sat Nam Siri Wahe Guru | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life #Sadhana #Kundalini #KMYOGA

Amazing night with Gabrielle Bernstein #MiraclesNow #everydayhappy @goldenbridgeyoga

Amazing night with Gabrielle Bernstein #MiraclesNow #everydayhappy @goldenbridgeyoga

Electrograph of a Hand!  The energy each one of us contain within....Such healing power to be aware of!!

Electrograph of a Hand! The energy each one of us contain within....Such healing power to be aware of!!

In “Sadhana — Healing Path of Practice ” Sophia gently guides the aspiring yogi/ni on the Healing Path of Practice through Yoga and Ayurveda with carefully designed daily practices, the basics of the sciences of Yoga and Ayurveda as well as Meditation and Pranayam exercises. Included are delicious vegetarian recipes for breakfasts, lunches and dinners based on the Ayurvedic principles of the six tastes. The section about vegan cheeses, vegan yoghurt and desserts is an added bonus.

In “Sadhana — Healing Path of Practice ” Sophia gently guides the aspiring yogi/ni on the Healing Path of Practice through Yoga and Ayurveda with carefully designed daily practices, the basics of the sciences of Yoga and Ayurveda as well as Meditation and Pranayam exercises. Included are delicious vegetarian recipes for breakfasts, lunches and dinners based on the Ayurvedic principles of the six tastes. The section about vegan cheeses, vegan yoghurt and desserts is an added bonus.

3HO History...Early History of 3HO

3HO History...Early History of 3HO

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