Explore Maligned Lard, Comeback and more!

Much-maligned lard makes a comeback | CharlotteObserver.com

Much-maligned lard makes a comeback | CharlotteObserver.com

Naturally Sweetened Treats Recipe eBook: 41 dessert and treat recipes using honey, maple syrup, dried fruits, etc.  NO refined sugar, high fructose corn syrup or artificial sweeteners. Most recipes are #GlutenFree & #GrainFree  RealFoodCarolyn.com

Naturally Sweetened Treats Recipe eBook: 41 dessert and treat recipes using honey, maple syrup, dried fruits, etc. NO refined sugar, high fructose corn syrup or artificial sweeteners. Most recipes are #GlutenFree & #GrainFree RealFoodCarolyn.com

Shepherd's pie - I have tried several shepherd's pies.  This recipe is my favorite.  If you do not eat it all, you can feed the freezer as it freezes well.

Shepherd's pie - I have tried several shepherd's pies. This recipe is my favorite. If you do not eat it all, you can feed the freezer as it freezes well.

Quinoa Burgers with Caramelized Onions and Chipotle Lime Mayo - Cooking Quinoa

Quinoa Burgers with Caramelized Onions and Chipotle Lime Mayo - Cooking Quinoa

Eat Real Food - What is Paleo?                 Paleo is not a one-size-fits-all approach, but it’s a way of eating that is appropriate for all human animals. In other words, you are a human animal, so there is a Paleo “plan” that is right for you. #balancedbites #paleo #eatrealfood

Eat Real Food - What is Paleo? Paleo is not a one-size-fits-all approach, but it’s a way of eating that is appropriate for all human animals. In other words, you are a human animal, so there is a Paleo “plan” that is right for you. #balancedbites #paleo #eatrealfood

Cultures for Health.  Finding a Rhythm with Cultured Foods.  Ways to handle cultures daily, weekly, monthly.  Milk and water kefir, Sourdough, Kombucha, Vegetables, Yougurt

Finding A Rhythm With Cultured Foods

Cultures for Health. Finding a Rhythm with Cultured Foods. Ways to handle cultures daily, weekly, monthly. Milk and water kefir, Sourdough, Kombucha, Vegetables, Yougurt

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