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Already do 3 of these and you can feel it! Abs in 15 Minutes- four standing exercises. I really like these because theyre super simple!

Already do 3 of these and you can feel it! Abs in 15 Minutes- four standing exercises. I really like these because theyre super simple!

A Swim Training Plan for Beginner Triathletes--Entertaining the idea of possibly participating in a triathlon in the future. We'll see :)

A Swim Training Plan for Beginner Triathletes--Entertaining the idea of possibly participating in a triathlon in the future. We'll see :)

I am always on the hunt for new music, and am constantly downloading to my playlist - 26 Workout Songs to Keep You Going

I am always on the hunt for new music, and am constantly downloading to my playlist - 26 Workout Songs to Keep You Going

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