Seven Superfoods for your health! — #superfoods. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

Seven Superfoods for your health! — #superfoods. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

Learn why carbohydrates are important to your health, and how to distinguish between good vs bad carbs. Focus your efforts to increase healthy carbs (such as green vegetables, fresh fruits, bran cereals, whole-grain breads) and limit your intake of ‘processed’ carb foods that have been stripped of their natural nutrients and fiber (such as refined breads, candy, desserts, sodas, sugary drinks, etc.).

Learn why carbohydrates are important to your health, and how to distinguish between good vs bad carbs. Focus your efforts to increase healthy carbs (such as green vegetables, fresh fruits, bran cereals, whole-grain breads) and limit your intake of ‘processed’ carb foods that have been stripped of their natural nutrients and fiber (such as refined breads, candy, desserts, sodas, sugary drinks, etc.).

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