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We cannot stop making this Healthy Coffee Protein Smoothie Recipe. Made in seconds, it is quick, healthy and oh so delicious. Low fat, gluten free, high protein, clean eating friendly, sugar free, vegan option, low carb and grain free too!

Recipe: Healthy Coffee Protein Smoothie

We cannot stop making this Healthy Coffee Protein Smoothie Recipe. Made in seconds, it is quick, healthy and oh so delicious. Low fat, gluten free, high protein, clean eating friendly, sugar free, vegan option, low carb and grain free too!

Finally - a natural protein shake that is high in protein and HAS NO PROTEIN POWDER!  What's more this shake is healthy, will fill you up and taste amazing.

How to make a Natural Protein Shake without Protein Powder (Dairy Free, Paleo, Vegan, Raw)

Finally - a natural protein shake that is high in protein and HAS NO PROTEIN POWDER! What's more this shake is healthy, will fill you up and taste amazing.

Have you been noggy or nice?  Give your holiday plans a delicious, nutmeggy boost when you sip on a frothy glass of eggnog protein shake.

Eggnog Protein Shake

Have you been noggy or nice? Give your holiday plans a delicious, nutmeggy boost when you sip on a frothy glass of eggnog protein shake.

Clean vitamix stains and residue with baking soda; also read somewhere else to run it with 2-3 cups of water and 1 cup of white vinegar

Clean vitamix stains and residue with baking soda; also read somewhere else to run it with 2-3 cups of water and 1 cup of white vinegar

If the thought of having company over stresses you out, follow along for the next 31 days to clean your house from top to bottom.

31 Days to Clean Your Home From Top to Bottom

If the thought of having company over stresses you out, follow along for the next 31 days to clean your house from top to bottom.

Your Cheat Sheet to a Lower-Carb and Lower-Sugar Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

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