My Hope Toolbox is a beautiful, uplifting 20 page printable to get started using today! Have increased energy, more motivation, and renewed sense of purpose. Backed by research for what helps during seasons of sadness, grief, and depression.
11 Habits of People With Concealed Depression - by Lexi Herrick - There will be two main types of people reading this blog: those finding themselves better equipped to understand some of the people they love and those who see their own reflections in these habits.
A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.
A New Smartphone App Wants To Help You Find An Antidepressant That Works