Free Knitting Pattern for Four Row Repeat Long Weekend Cardigan - This long-sleeved sweater can be knit in 3 different lengths and features a 4 row repeat Basket Rib Pattern. Sizes XS to 5X Designed by Patons. Pictured project by NovelKnitGirl
Salted Caramel Chocolate Chip Cookie Bars - These super decadent and incredibly delicious cookie bars are extremely easy to make. Crumbly, buttery chocolate chip cookie dough is paired perfectly with luscious salted caramel, and the extra melted chocolate and chocolate chips round off what just might be your new favourite dessert.
Spanish Beans with Tomatoes | Vegan & Gluten-Free | Veggie Desserts Blog These Spanish beans with tomatoes and smokey sweet spices are so easy to make. They’re perfect to serve as tapas or a side dish. Vegan and gluten-free.
One pose will be done on the inhale and the next on the exhale. The result is a fast-paced flow that gets your heart rate up, and hopefully gets you lost in movement. Flow through 3-4 times on each side (should take 15-20 minutes)