I found this on Pinterest, of course, and had to share it. This is some very good advice~! Unless you are training hours a day or are some sort of super-human, you just can not eat whatever you want. Period. Feed your body well.
made and made these for the time. Major keeper! These are yummy and makes breakfast quick and easy. No grabbing sugary cereal when I can just grab one of these. We also added asparagus to the eggs and green pepper to the potatoes to include more veggies