Pinterest • The world’s catalogue of ideas

Explore Habit Healthy, Eat Healthy and more!

I found this on Pinterest, of course, and had to share it.  This is some very good advice~! Unless you are training hours a day or are some sort of super-human, you just can not eat whatever you want.  Period.  Feed your body well.

Casseroles need not be calorie bombs. Feel zero guilt when you serve yourself a healthy-sized scoop from these 10 less-than-300-calorie dinners or sides.

18 Make-Ahead Meals And Snacks To Eat Healthy Without Even Trying

made and made these for the time. Major keeper! These are yummy and makes breakfast quick and easy. No grabbing sugary cereal when I can just grab one of these. We also added asparagus to the eggs and green pepper to the potatoes to include more veggies

Baked Potato Soup

This slimmed down version of a loaded baked potato soup has everything you love about a baked potato – sour cream, cheddar, bacon and chives, at a fraction of the calories!