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Another good quick workout- it's an all over workout...do this with 30 mins of cardio before and your set for the day~ love Lampy

Another good quick workout- it's an all over workout...do this with 30 mins of cardio before and your set for the day~ love Lampy

fruit flush detox. Did this the weeks before my wedding when I had a back injury & couldn't exercise. It works.

MIA and the E2 Diet Challenge

fruit flush detox. Did this the weeks before my wedding when I had a back injury & couldn't exercise. It works.

#think #positive #health #lifestyle #Fitness #nutrition #life #shakes #skincare #living #weight #energy #personalcare #vitamin #herbalife #fitcamp #24fitforlife

#think #positive #health #lifestyle #Fitness #nutrition #life #shakes #skincare #living #weight #energy #personalcare #vitamin #herbalife #fitcamp #24fitforlife

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