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For lack of a snappier marketing term, these bean curd noodles—also referred to as tofu strands or shredded tofu on the packaging—have been taking the place of wheat noodles in my kitchen when I'm in the mood for a flour-free staple.

For lack of a snappier marketing term, these bean curd noodles—also referred to as tofu strands or shredded tofu on the packaging—have been taking the place of wheat noodles in my kitchen when I'm in the mood for a flour-free staple.

simple recipe for yummy sesame noodles - traditional soy sesame sauce (could add ginger!) works with any noodle like spaghetti if you can't get a soba or lo mein

simple recipe for yummy sesame noodles - traditional soy sesame sauce (could add ginger!) works with any noodle like spaghetti if you can't get a soba or lo mein

Spaghetti Aglio E Olio Recipe (Spaghetti with garlic and olive oil) from Barefoot Contessa

Spaghetti Aglio E Olio Recipe (Spaghetti with garlic and olive oil) from Barefoot Contessa

Everyone, I am becoming the healthiest eater ever! Ha yeah right =)! I ate these incredible Quinoa, Black Bean and Corn Tacos for dinner then I ate a big b

Everyone, I am becoming the healthiest eater ever! Ha yeah right =)! I ate these incredible Quinoa, Black Bean and Corn Tacos for dinner then I ate a big b

Low Carb Fluffy Pancakes I eat a small serving of two flapjacks as an accompaniment dish to my standard breakfast of scrambled eggs and nitrate-free bacon, not as a main meal. 3 net Carbs for 2 pancakes

Low Carb Fluffy Pancakes I eat a small serving of two flapjacks as an accompaniment dish to my standard breakfast of scrambled eggs and nitrate-free bacon, not as a main meal. 3 net Carbs for 2 pancakes