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Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice

Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice

Looking for a quick, healthy snack made with real food ingredients? Here are 12 kid-friendly energy ball recipes made without protein powder.

Looking for a quick, healthy snack made with real food ingredients? Here are 12 kid-friendly energy ball recipes made without protein powder.

One Pot Chicken Enchilada Rice Casserole - the flavours of chicken enchilada, in a rice casserole, all made in ONE POT on the stove!

One Pot Chicken Enchilada Rice Casserole

One Pot Chicken Enchilada Rice Casserole - the flavours of chicken enchilada, in a rice casserole, all made in ONE POT on the stove!

Black Beans Rice is spicy and incredibly delicious, nutty flavored Mexican rice recipe  - I love rice and beans, this is different than others I've pinned, will try it.

Black Beans Rice is spicy and incredibly delicious, nutty flavored Mexican rice recipe - I love rice and beans, this is different than others I've pinned, will try it.

Save on the grocery bill and the waistline.. maybe serve like black bean soup with fresh cut onions and tomatoes plus a side of rice.

Colombian Black Bean Stew [Vegan]

Save on the grocery bill and the waistline.. maybe serve like black bean soup with fresh cut onions and tomatoes plus a side of rice.

A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!

One Pot Cheesy Mexican Lentils, Black Beans and Rice

A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!

Jerk sweet potato & black bean curry - this was delicious but had to quarter the amount of ingredients!

Jerk sweet potato & black bean curry

Jerk sweet potato & black bean curry - this was delicious but had to quarter the amount of ingredients!

This quick black peppered chicken and asparagus stir fry gets all of it’s flavor from leftover homemade black pepper sauce I use for my Crispy Black Peppered Chicken Wings.

Black Pepper Chicken and Asparagus Stir Fry

This quick black peppered chicken and asparagus stir fry gets all of it’s flavor from leftover homemade black pepper sauce I use for my Crispy Black Peppered Chicken Wings.

Not just any rice. This is full of amazing flavor. Fluffy, tender, crazy delicious. Can be completely made the night before. #cuban #rice #side

Cuban Rice and Beans

Black Bean, Chorizo & Sweet Potato Chili Absolutely Delicious!  Made a few changes though.  I use Italian sausage and if you do not like a lot of heat use sweet sausage and cut back on the hot peppers used to adjust to your taste.  This was a hit with kids and adults that do not even like sweet potatoes!

Black Bean, Chorizo & Sweet Potato Chili

Black Bean, Chorizo & Sweet Potato Chili Absolutely Delicious! Made a few changes though. I use Italian sausage and if you do not like a lot of heat use sweet sausage and cut back on the hot peppers used to adjust to your taste. This was a hit with kids and adults that do not even like sweet potatoes!

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