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This Week's Quote

This statement is basically saying there is no easy way out of endurance training. There is no shortcut. In order to build endurance you have to take the long hard road up hill to achieve your goals. This means never giving up and believing in yourself.

Believe in what you want…

I do love Mr Gervais. If you haven't already check out The Ricky Gervais Show where he talks with the talented Stephen Merchant and the ever hilarious yet understated Karl Pilkington

"I believe with all my heart that standing up for America means standing up for the GOD who has so blessed our land." Ronald Reagan