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kamut berries with vegetables

kamut berries with vegetables

***Chowing down on a big bowl of carrot raisin spelt berry salad with cumin and cilantro is divine whether you enjoy it cold or heat it up.

***Chowing down on a big bowl of carrot raisin spelt berry salad with cumin and cilantro is divine whether you enjoy it cold or heat it up.

Might be good as a healthy side... I would not use canned beans and maybe add more spices.

Might be good as a healthy side... I would not use canned beans and maybe add more spices.

Last week a reader asked if we had any good recipes for winter salads with wheat berries. So when I tasted this fresh and sweet, tangy and crispy wheat berry salad from a local chef, I had to ask for the recipe! This is a perfect salad for winter lunches, office potlucks, and holiday parties.

Winter Wheat Berry Salad with Figs & Red Onion

Last week a reader asked if we had any good recipes for winter salads with wheat berries. So when I tasted this fresh and sweet, tangy and crispy wheat berry salad from a local chef, I had to ask for the recipe! This is a perfect salad for winter lunches, office potlucks, and holiday parties.

Nine Vegetable Hot and Sour Soup` -  subbed cooked egg cut into strips for the tofu for allergy reasons.  Very good.

Chinese Nine-Vegetable Hot and Sour Soup

Nine Vegetable Hot and Sour Soup` - subbed cooked egg cut into strips for the tofu for allergy reasons. Very good.

GRADE:  A+.  Maple-Ginger-Roasted Vegetables with Pecans.  Delicious, rave reviews at Thanksgiving Dinner.

Maple-Ginger-Roasted Vegetables with Pecans

GRADE: A+. Maple-Ginger-Roasted Vegetables with Pecans. Delicious, rave reviews at Thanksgiving Dinner.

Healthy and delicious Oven Roasted Root Vegetables. Easy and colorful vegetable side dish. Vegan, pareve, gluten free, kosher for Passover.

Oven Roasted Root Vegetables

Healthy and delicious Oven Roasted Root Vegetables. Easy and colorful vegetable side dish. Vegan, pareve, gluten free, kosher for Passover.

Bibimbap (Korean Mixed Rice with Meat and Assorted Vegetables) basic, will be coming up with my own version soon!

Bibimbap - Korean Mixed Rice with Meat and Assorted Vegetables

Bibimbap (Korean Mixed Rice with Meat and Assorted Vegetables) basic, will be coming up with my own version soon!

gluten free         Thai-style eggs, most commonly made with softened glass noodles rather than a whole grain, are incredibly versatile, appealing to me as a quick but fun and satisfying breakfast or lunch or supper because I usually have everything I need on hand. In fact, every time I make this—and I make it often—I'm amazed that such a dish essentially just came out of my fridge. It's even easier if you have a little bag of cooked rice or other grains in the freezer: Just break off a…

Yam Kai (Thai Eggs) with Leftover Grains

gluten free Thai-style eggs, most commonly made with softened glass noodles rather than a whole grain, are incredibly versatile, appealing to me as a quick but fun and satisfying breakfast or lunch or supper because I usually have everything I need on hand. In fact, every time I make this—and I make it often—I'm amazed that such a dish essentially just came out of my fridge. It's even easier if you have a little bag of cooked rice or other grains in the freezer: Just break off a…

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