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The hardest things in life are done the least but provide the most. Hard work pays off guys. by luiscastillofitness

The hardest things in life are done the least but provide the most. Hard work pays off guys. by luiscastillofitness

Guess what folks?! You're lookin at the next @otheoryfitness Fitness Coach!! It was an intense week of training but hard work pays off and I passed! So excited to start teaching classes at @otf_unionstation and @otfhighlands - keep ya posted on my sched! Time to celebrate!!  by fourseasonfit

Guess what folks?! You're lookin at the next @otheoryfitness Fitness Coach!! It was an intense week of training but hard work pays off and I passed! So excited to start teaching classes at @otf_unionstation and @otfhighlands - keep ya posted on my sched! Time to celebrate!! by fourseasonfit

In 6 days these two pictures of me will be a year apart relatively same body fat percentage but I'm a literal 20 pounds heavier. Just shows that hard work pays off all thanks to dieting and proper studying to lead me to knowing what to do to change my body #shredded #aesthetics #physique #bodybuilding #mirinbrah #fitness by ctnutritionprep

In 6 days these two pictures of me will be a year apart relatively same body fat percentage but I'm a literal 20 pounds heavier. Just shows that hard work pays off all thanks to dieting and proper studying to lead me to knowing what to do to change my body #shredded #aesthetics #physique #bodybuilding #mirinbrah #fitness by ctnutritionprep

Hard work and dedication pays off. #fitnessislife. Thank you for getting I my ass every single day @nickdgordon & Angie ! Angie your thee best Trainor ever, & I thank you so much! ❤️

Hard work and dedication pays off. #fitnessislife. Thank you for getting I my ass every single day @nickdgordon & Angie ! Angie your thee best Trainor ever, & I thank you so much! ❤️

They did it! Six weeks of hard work & training... And tomorrow is when it all pays off! You guys have done such a great job! You've put in the work you've put in the miles and now is the time to turn on your beast mode & run your hearts out at the Marti Estes 5K! It has been an honor and privilege (once again) to be a part of this race AND to train you. See ya at the start line! #me5k #runnerstraining #fitavenue #letsdothis #beastmode by taymruss

They did it! Six weeks of hard work & training... And tomorrow is when it all pays off! You guys have done such a great job! You've put in the work you've put in the miles and now is the time to turn on your beast mode & run your hearts out at the Marti Estes 5K! It has been an honor and privilege (once again) to be a part of this race AND to train you. See ya at the start line! #me5k #runnerstraining #fitavenue #letsdothis #beastmode by taymruss

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