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Stress effects all of us, but smokers have twice the stress of non-smokers. Here are some surprising facts about stress and what you can do about it.

Stress effects all of us, but smokers have twice the stress of non-smokers. Here are some surprising facts about stress and what you can do about it.

Stress not only affects your thoughts, moods and behavior, it can wreak physical and mental havoc in your body. Find out how.

Stress not only affects your thoughts, moods and behavior, it can wreak physical and mental havoc in your body. Find out how.

http://www.mindbodygreen.com/0-13969/17-reasons-to-avoid-stress-infographic.html

6 Tips For Finding Your Yogic Breath

Your Body on Anxiety...i have quite a few of these problems. Good information to know.

This Is Your Body On Anxiety

Your Body on Anxiety...i have quite a few of these problems. Good information to know.

13 Proven Ways To Reduce Stress In Your Life   Read more: http://www.businessinsider.com/13-ways-to-reduce-stress-in-your-life-2014-4#ixzz2znTXep1U

13 Proven Ways To Reduce Stress In Your Life

13 Proven Ways To Reduce Stress In Your Life Read more: http://www.businessinsider.com/13-ways-to-reduce-stress-in-your-life-2014-4#ixzz2znTXep1U

Healthy Living, Healthy Eating, Healthy Drinking! From PositiveMed, Alternative & Holistic Health , ck them out on FB & Pinterest!  http:/www.facebook.com/PositiveMed Independent publisher promoting healthy lifestyle.

The health benefits of Lime Water

Healthy Living, Healthy Eating, Healthy Drinking! From PositiveMed, Alternative & Holistic Health , ck them out on FB & Pinterest! http:/www.facebook.com/PositiveMed Independent publisher promoting healthy lifestyle.

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