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Complete Set

Complete Set

Ready to start fresh with your fitness routine? This Bootcamp has been designed with the beginner in mind! Find out more at www.bodyrock.tv/beginner

Ready to start fresh with your fitness routine? This Bootcamp has been designed with the beginner in mind! Find out more at www.bodyrock.tv/beginner

Cable Station 21s: Constant Tension for Results! In this episode, Amanda Latona demonstrates a 21-rep scheme using the cable machine. Get your upper body burning with constant tension. Check out the video and give it a try this week!

Cable Station 21s: Constant Tension for Results! In this episode, Amanda Latona demonstrates a 21-rep scheme using the cable machine. Get your upper body burning with constant tension. Check out the video and give it a try this week!

. @brazilintro "A figure with curves always offers a lot of interesting angles.' Wesley Ruggles / Five moves to create sexy curves with IFBB Pro Amanda Latona by Lisa Steuer http://www.fitnessrxwomen.com/training/print-go-workout/five-moves-for-a-better-butt/

. @brazilintro "A figure with curves always offers a lot of interesting angles.' Wesley Ruggles / Five moves to create sexy curves with IFBB Pro Amanda Latona by Lisa Steuer http://www.fitnessrxwomen.com/training/print-go-workout/five-moves-for-a-better-butt/

20 Minutes To A Killer Bod 8 moves, 3 workouts, 20 minutes. That’s all you need to stay fit. (Really!) - See more at: http://www.oxygenmag.com/slideshow/20-minutes-killer-bod-11404#sthash.wX3Nbout.dpuf

20 Minutes To A Killer Bod 8 moves, 3 workouts, 20 minutes. That’s all you need to stay fit. (Really!) - See more at: http://www.oxygenmag.com/slideshow/20-minutes-killer-bod-11404#sthash.wX3Nbout.dpuf

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