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Want to meal prep like a pro and have the body to back it? Reach your goals and stay on track with these top meal prep tips from www.gaugegirltraining.com :)

Want to meal prep like a pro and have the body to back it? Reach your goals and stay on track with these top meal prep tips from www.gaugegirltraining.com :)

Ready for some sobering news? Your muffin top might be detrimental to your health. According to doctors, one of the worst places your body can store fat is your midsection; that stubborn section...

Ready for some sobering news? Your muffin top might be detrimental to your health. According to doctors, one of the worst places your body can store fat is your midsection; that stubborn section...

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: https://authoritynutrition.com/ketogenic-diet-101/

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: https://authoritynutrition.com/ketogenic-diet-101/

Given that our government deems the profits of chemical companies to be more important than the health of its citizens, is it any surprise that 41% of Americans will get cancer and 21% of Americans will die from cancer? More here:http://www.cornucopia.org/2014/05/another-reason-eat-organic-decrease-pesticide-exposure-90/#more-12224 #GMOs #Pesticides #food #organic #nonGMO

Given that our government deems the profits of chemical companies to be more important than the health of its citizens, is it any surprise that 41% of Americans will get cancer and 21% of Americans will die from cancer? More here:http://www.cornucopia.org/2014/05/another-reason-eat-organic-decrease-pesticide-exposure-90/#more-12224 #GMOs #Pesticides #food #organic #nonGMO

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