Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the[.....]
To clean the body of toxins have a glass of warm water with half a lemon twice a day: in the morning on an empty stomach and at night before going to bed. Citrus cleanses the gall bladder, which has a good effect on the metabolism and burn those extra pounds.