Pineapple Smoothie.....This tastes really good, and with the yogurt and pineapples I used it was only 220 calories. I didn't put in ice because my pineapples chunks were frozen, it tastes pretty much like frozen yogurt. Quite delicious.
Very Berry Banana Smoothie Recipe - Similar to Jamba Juice Razzmatazz
Berry Protein Smoothie: Combine ½ cup skim milk or soy milk, a 6-ounce container nonfat vanilla yogurt, ¾ cup fresh or frozen berries, and a few ice cubes in a blender. If you like, toss in a scoop of protein powder for an extra hit of protein.