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Save time during the week with these simple recipes. Clean Lunches Prepared in Under 10 Minutes. I might possibly need to lighten up some of these for my Shrinking On a Budget Meal Plan, but I am always looking for healthy lunch ideas I can tweak.

Save time during the week with these simple recipes. Clean Lunches Prepared in Under 10 Minutes. I might possibly need to lighten up some of these for my Shrinking On a Budget Meal Plan, but I am always looking for healthy lunch ideas I can tweak.

Spinach (2 cups) Olive Oil (as needed) Italian Seasoning (to taste) Salt (to taste)  1. Preheat the oven to 325 degrees F. 2. In a bowl mix spinach leaves & olive oil well without breaking the leaves. 3. Sprinkle salt & Italian blend. Mix well till all leaves are coated. 4. Take a foil lined baking sheet & arrange the leaves in a single layer 5. Bake for 8 minutes. Remove & let it sit for 2 minutes. 6. In a serving bowl or plate, serve the spinach chips with a nice dip and a refreshing…

Spinach (2 cups) Olive Oil (as needed) Italian Seasoning (to taste) Salt (to taste) 1. Preheat the oven to 325 degrees F. 2. In a bowl mix spinach leaves & olive oil well without breaking the leaves. 3. Sprinkle salt & Italian blend. Mix well till all leaves are coated. 4. Take a foil lined baking sheet & arrange the leaves in a single layer 5. Bake for 8 minutes. Remove & let it sit for 2 minutes. 6. In a serving bowl or plate, serve the spinach chips with a nice dip and a refreshing…

Homemade protein bars 2 Cups Organic Peanut Butter or ALMOND butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. - naturewalkz

Homemade protein bars 2 Cups Organic Peanut Butter or ALMOND butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. - naturewalkz

Lettuce instead of bun, protein style! "This is the healthier low-carb way that I prefer to eat my burger & I add sliced cucumbers instead of pickles. Ground buffalo is my favorite. Soooo good"! Janice

Lettuce instead of bun, protein style! "This is the healthier low-carb way that I prefer to eat my burger & I add sliced cucumbers instead of pickles. Ground buffalo is my favorite. Soooo good"! Janice

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